ICEBREAKER QUESTION:
Who is one person in your life that makes you better?
Who is one person in your life that makes you better?
ICE BREAKER
On a scale of 1 to 10, how well would you say you deal with stress?
DISCUSSION QUESTIONS
R.E.A.D Method
On a scale of 1 to 10, how well would you say you deal with stress?
DISCUSSION QUESTIONS
- What things in your life tend to cause the most stress?
- What does stress typically look or feel like for you? How do you react to it?
- What stress is caused by outside influences, and what stress do you put on yourself?
- How would you describe a healthy reaction to stress and an unhealthy one?
- What does it look like to let God carry your stress for you?
- Do you think actually giving your worries and stress to God could help? Why or why not?
- What’s a healthy way you can respond to stress in your life going forward?
R.E.A.D Method